Smart and Easy Ways to Kick Nature-Deficit Disorder to the Curb

Are you or members of your family spending a little too much time inside? Does everyone prefer to cozy up with a favorite device or video game instead of heading outdoors for a little fresh air? If so, you may be suffering from the side effects of nature-deficit disorder, which can affect children and adults alike. If you need a few ideas to get you off the couch and into the sun, check out some of these resources.

The Health Benefits of Getting Outside

15 Fun Activities for Kids Who Don’t Love Team Sports

Outdoor Activities: Move and Make Music

14 Ideas for a Kid-Friendly Backyard Play Area
7 Mind-Blowing Backyard Science Experiments for Kids
The Home-Based Safari Guide: How to Safely Observe Wildlife from Your Home

Things You Can Do in Your Backyard to Help Wildlife

When (and How) to Introduce Your Kids to Outdoor Sports

Prices and Information About Building Backyard Basketball Courts

How to Ease Young Kids Into Camping

4 Tips When Mountain Biking with Your Child

Check Out Local Trails and Greenways

16 Easy Tips for Hiking with Kids

Find Parks and Wildlife Refuges to Enjoy in Polk County

Even if you or your kids aren’t very athletic or don’t enjoy team sports, there are countless activities that can keep you engaged, entertained, and healthy while you’re outside. So, drop the controller, put down the smartphone, and stow away the tablet — it’s time to reconnect with the wonderful world all around you!

Article written by: Jenny Miller 

https://stopndd.org/